Ok so it’s obvious that wearing heels all the time can’t be good for you. It’s not so easy to translate it in real life though where you spend: most of your time at work (heels pretty much compulsory), some time going out (heels totally compulsory), a lot of time shopping (heels totally unnecessary but hey, they do look good so why not) and very little time exercising (not a ‘heels scenario’? I thought so too, until I started burlesque..).
That pretty much sums up my last few weeks which have resulted in sore feet, sore ankles, pain in calves and so on…
I could think of only one solution and you can see it below. These shoes (or should I say runners) were definitely made for walking!